Schedule Infrared Sauna

Featuring chromotherapy, also called color light therapy – which is the process of restoring balance to the body by applying color.

A sauna session supports physical, emotional, mental, and spiritual healing, as well as:

Reduced swelling and decreased Inflammation
Pain relief, decreased muscle tension
Improved circulation
Regulated mood
Anti-aging benefits

Can't find a time that works for you? We're here to help!

At Into the Woods Wellness, your journey is our priority. If our standard scheduling options don't align with your needs, please contact us directly at (920)-904-8128

Our team is committed to finding a time that fits your schedule.

Wellness Member Shoutout, August 2026

Each month, we honor a dedicated individual from our community who has made remarkable strides in their wellness journey. We celebrate their growth, progress, and unwavering commitment. In addition to recognizing their achievements, we invite them to share their insights and motivations directly with us. ____________________________________________________________________________ Meet Lisa Adams of Fond du Lac (Wisconsin) Here’s what Lisa had to share about her experience wit

Aug 3

Essential Magnesium: May 2026 Supplement of the Month

Magnesium is an abundant mineral in the body and is found naturally in many foods, like green leafy vegetables. Welcome to our Supplement of the Month spotlight for May 2026. Each month we dive into natural, science-backed ways to support your wellness journey with a new supplement – sharing its benefits and how it can help you feel balanced, energized, and more connected with yourself and nature. ____________________________________________________________________________ Th

May 4

Why Am I So Tired all the time?

How Blood Sugar Affects Your Energy Levels ____________________________________________________________________________ Feeling exhausted even after a full night of sleep? This is one of the biggest clues that your blood sugar is out of balance. Keep reading to learn more about what might be happening. ____________________________________________________________________________ Blood Sugar Regulation Matters For Everyone Blood sugar regulation isn’t just a concern for pe

Apr 24