Wellness Member Shoutout, April 2026

Each month, we honor a dedicated individual from our community who has made remarkable strides in their wellness journey. We celebrate their growth, progress, and unwavering commitment. In addition to recognizing their achievements, we invite them to share their insights and motivations directly with us.

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Meet Nici C. of Fond du Lac (Wisconsin)

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Here’s what Nici had to share about her experience with Into the Woods Wellness and the Personalized Wellness Program.

"Through this experience, I’ve learned not only how to make healthier food choices, meal prep, and stay active, but also that it’s okay to say “no” to things that create unnecessary stress. Now is the time to say yes to good health!

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Wellness Journey Reflection:

Through the wellness program at ITW and my experience with several different peptides, I’ve come to truly understand that natural, organic food is fuel—something my body and mind need to thrive. I’ve learned that my body was made to move, and when I listen to it, I feel stronger, more grounded, and energized. Prioritizing “me time” is no longer a luxury but an essential part of maintaining my well-being. Committing to weekly food prep has proven to be incredibly worthwhile, setting me up for success and consistency. Most importantly, I’ve been supported by an exceptional and dedicated staff who genuinely care—reminding me that I’m not just a number, but a person valued on this journey. Thank you, ITW! 

Favorite ITW offering:

So tough to pick just one! Infrared Sauna = My “me time!” Boosts my mood and helps with the detox process. Yoga = Taking time to breathe and stay grounded in mind, body, and spirit.

Why prioritize wellness with ITW:

The busyness and stress of my everyday life were preventing me from taking time for myself. Katie and the ITW team helped me realize the importance of setting aside time to focus on me. Through this experience, I’ve learned not only how to make healthier food choices, meal prep, and stay active, but also that it’s okay to say “no” to things that create unnecessary stress. Now is the time to say yes to good health!

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Nici, way to commit to your health – we’re thrilled to know you’re feeling your best now! We’re so grateful you choose Into The Woods Wellness to support your lifestyle wellness journey.

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Interested in starting your wellness journey?

1. Watch our wellness video and then schedule a discovery call to learn more about our lifestyle approach to health & wellness.

2. Explore our range of offerings and healing modalities, including IV therapy, BEMER, and more!